In this podcast episode I dive into fear. It's not necessarily a "deep dive" but I do explore where fear comes from and how it can be a good thing just as much as it can be a bad thing. I also talk about how you can learn to manage the bad types of fear, using very simple techniques. And hey, this is episode two, so I'll share a personal story of my own fear and how I kicked its butt.
Version: 20240320
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