Muse Vibes
Join me in exploring life with a positive perspective on how we all can grow, be curious, transmit good vibes, and positively impact others. I also have a YouTube channel (Meditative Muse) where I create simple yet powerful guided meditations and positive affirmations. Sponsor/partnership inquiries: business@meditativemuse.com
Episodes
Saturday Oct 09, 2021
Episode 15: Let‘s talk about ANXIETY from WORRY & STRESS
Saturday Oct 09, 2021
Saturday Oct 09, 2021
In this episode, I'll be talking about something that we ALL have been dealing with lately, some more than others - Anxiety. Dive in with me as I chat about two of the main causes of anxiety - worry and stress.
Wednesday Sep 29, 2021
Episode 14: Let‘s talk about SELF-DISCIPLINE
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
In this episode, I dive into one of the most significant contributors to the success of any goal - self-discipline. It's also one of the things that many people struggle with the most, but I'll break it down so you can start working on managing it and mastering it.
Friday Sep 17, 2021
Episode 13: Let‘s talk about FLIPPING THE SCRIPT of Our Lives
Friday Sep 17, 2021
Friday Sep 17, 2021
In this episode, I talk about how we all have things in our life that simply aren't making us happy or fulfilled. I share thoughts on how "flipping the script" can help us push through those times, as well as some tips on how to leave them behind entirely and move into a new mental place of positive energy.
Friday Sep 10, 2021
Episode 12: Let‘s Talk About MOMENTUM
Friday Sep 10, 2021
Friday Sep 10, 2021
In this episode, I dive into the force known as momentum. I talk about how you can leverage repetition to build positive momentum, and that negative energy can also gain momentum if you allow it to.
Thursday Sep 02, 2021
Episode 11: Let‘s Talk About Our COMFORT ZONES
Thursday Sep 02, 2021
Thursday Sep 02, 2021
In this episode, I dive into a topic that everybody has experienced, no matter where you're at in this life, everyone has their "comfort zones." Many say that growth only happens when you're out of your comfort zone; however, I share a perspective that being in your comfort zone is not necessarily a bad thing.
Monday Aug 23, 2021
Episode 10: Let's Talk About the Power of VISUALIZATION
Monday Aug 23, 2021
Monday Aug 23, 2021
In this milestone episode, I talk about how powerful visualization can be. I also share some examples of visualization that you may not have thought about, including what some call a "secret weapon" to always get what you desire. There's some good stuff in this episode; I hope you enjoy it!
Thursday Aug 05, 2021
Episode 9: Let's Talk About SELF-TALK
Thursday Aug 05, 2021
Thursday Aug 05, 2021
In this podcast episode, I chat about the power of self-talk and help you learn how to master it. I also share some of my struggles with negative self-talk and how I was able to conquer it.
Friday Jul 23, 2021
Episode 8: Let's Talk About SELF-ACCEPTANCE
Friday Jul 23, 2021
Friday Jul 23, 2021
In this podcast episode, I dive into self-acceptance. I share how I personally like being unique and not the same as everyone else, but I don't like feeling different. I'm sure many of you can relate to that feeling so join me as I ponder a couple of different perspectives that may help you start to accept who you are, how you are, and where you are.